2024 Award of Meritorious Achievement winner honored for championing nutrition for longer, 更健康的生活.
爱丽丝·H·利希滕斯坦, the path to becoming one of the country's leading nutrition researchers had an unlikely start.
作为一个在20世纪60年代的纽约长大的孩子, she was diagnosed with dyslexia and told a college degree might be out of her reach. 此外,她家里没有人上过大学.
"Expectations were extremely low," said Lichtenstein, a researcher at Tufts University. "My mother thought, well, maybe if I majored in home economics, I would make it through college."
于是,她报名参加了布法罗州立大学的家政课程, but quickly grew bored and transferred to Cornell University where she dove headfirst into nutrition science coursework. 在那里,她找到了自己真正的使命.
“我在皇后区的街区就意识到了这一点, 有很多父亲在50多岁时死于心脏病. Becoming more aware of how there might be a relationship between diet and health is what really got me hooked on nutrition."
Lichtenstein went on to earn a science masters at the Pennsylvania State and a science doctorate at Harvard, and embark on a long career exploring the relationship between what we eat and how our body responds. She subsequently received an honorary doctoral degree from the University of Eastern Finland (formally Kuopio University). 她被称为“营养学的贵妇” 华盛顿邮报》 叫她, Lichtenstein has volunteered for the 美国心脏协会 for more than 40 years, 从州一级开始,扩展到国家一级.
表彰她为帮助人们长寿所做的贡献和努力, 更健康的生活, 列支敦士登将于周四获得荣誉, 5月2日, with the AHA's Meritorious Achievement Award during its national awards ceremony. 的 网络欧洲杯压球app 将于下午6点至8点举行.m. 中央. 的 award is given annually to individuals or organizations that have rendered an important service to the association.
Lichtenstein is senior scientist and director of the Cardiovascular Nutrition Team at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston and the Staney N. 格肖夫营养科学与政策教授 . 作为美国心脏协会的志愿者,她还戴过各种各样的帽子.
自1984年以来, she's helped shape the strategic direction of the organization by serving as a volunteer leader and champion of nutrition science, 研究与翻译. 她参与了一长串有声望的委员会, including the AHA Nutrition Committee (vice-chair 2000-2003; chair 2003-2006), developing and promoting well-designed nutrition programs that help prevent and treat cardiovascular disease.
她领导或参与撰写了40多份美国心脏协会的科学声明, 建议及指引, including working group chair of the 2021 AHA Dietary Guidance to Promote Cardiovascular Health Scientific Statement, 这篇文章强调从小就开始吃有益心脏健康的饮食.
She was a member of the writing group for the AHA 2017 Dietary Fat and Cardiovascular Disease Presidential Advisory, 以及2023年的《欧洲杯压球》总统顾问, 这需要采取营养干预措施和政策来改善健康.
今天, she serves as Chair of the Nutrition Publications Committee and is a member of the AHA Nutrition Committee's Ultra-processed Foods Nutrition Committee writing group.
随着健康饮食科学的发展, 包括她自己研究实验室的工作, Lichtenstein has helped to spread the word about evolving findings on fat, 胆固醇和糖, 还有其他因素, 以及它们与心血管危险因素的关系. 虽然人们对营养的认识有了很大的提高, 她认为,仍然迫切需要提高健康素养, 尤其是在学校.
“除非我们教育孩子, 尽早且经常, 在食物和营养的基本概念, 我们所有的努力都将付诸东流,她说.
"的re's such a tsunami of misinformation about nutrition on social media that it makes the 美国心脏协会 that much more important, 因为他们是权威来源. Whenever I'm asked for credible sources of information, I say, 'Go on the AHA website. 有大量对消费者友好的信息."
Lichtenstein said she's optimistic that more and more people are shifting towards a dietary pattern that emphasizes fruits, 蔬菜, 全谷物, 低脂和脱脂乳制品, 鱼类和植物的蛋白质来源, 少量的盐和添加糖. 但这可能需要一些额外的推动.
"We've got to make the default option the healthiest option,她说. “如果给人们提供全麦面包, 全麦面食和用全麦做的披萨皮, 他们可能会吃掉它."
四十年后,她开始为美国心脏协会做志愿者, Lichenstein encourages others to 捐赠 their time and energy to support the organization's mission.
“这是一个与smart合作的绝佳机会, 有趣的人,拓宽你的视野,她说. "And it's a very welcoming environment where your voice is heard and appreciated. 当你在心脏协会工作时, 你真的觉得自己在为一些积极的事情做出贡献. 这是一个双赢的局面."